Parents feel guilt for many reasons. Most reasons are
I want help you to get over the guilt. Check out the video below for more information.
Often times as a women we seek closure from a past situation that didn't work out because we want to answer the why. Most times we don't get that closure that we need. We can't get stuck because we didn't get closure. I want to help you move forward without closure.
Check out the video below to gain more information.
Parents often are quick to run to court to settle child custody but then quick realize that it don't make matters of their situation better it actually gets worse. You don't need a judge making decisions for you. You are more than capable of being a mature adult and making decisions on your own with the help of an expert. Courts don't help you get to the core of the actual problem for long term resolution. Don't you want peace, routine, drama free, etc.
5 reasons you need a parenting coach
Check out the video below for more explanation and detail.
In order for us to heal you must self-reflect to be able to figure out what needs healing.
Watch the video below to see the benefits of self-reflection.
Message me if you are ready to move forward and invest in yourself.
This month I am focusing on healing or men and women. Here are 5 steps to begin the process of healing.
Check out the video below for more details. If you are ready to began you healing process message me. Customized 1:1 sessions are half off this month at $75/session.
In order to build a marketing plan you must do the following.
Check out the video below for more information.
In life all have many choices. Some lead to good and some too bad. God blessed us with the option to be able to make our own choices. In this video below I talked about playing victim to your choices.
Check out the video below for more details.
What is vision?
A vision is a vivid mental image of what you want your business to be at some point in the future based on your goals and aspiration.
My vision is to:
I vision starting a non profit and opening a community center where families can come to and feel safe and loved. Join my village.
They will be able to:
Integrity is defined as the quality of being honest and having strong moral principles. Being ethical. Do the right thing in all circumstances. Don't mislead people for your own personal gain.
3 ways to have integrity
1. Honor your commitments
2. Keep your wird
3. Take responsibility
Watch the video below to get example of people that are not in integrity.
As Parents it is our responsibility to set our kids up for success. I created a list of a few basic skills that kids need to know before the age of 18.
We want to make sure that we raise responsible independent children that can survive without us. Most kids go away to college at 17 or 18. These are the things that they must know how to do on their own. It will help them not get into debt, stress, gain weight and they can remain healthy and learn independence.
Last month a Instagram post came out about Brian McKnight being a deadbeat. Brian McKnight Jr posted it to his IG account but later removed it. Brian have 3 biological kids Brian Jr 30, Miko 27, and Briana 17. He is now married to his now wife who has 2 kids of her own.
His son expressed how he felt that his dad abandoned him and his siblings. I feel like this was a private issue that shouldn't have been brought to the public to began with. It was stymied from a place or bitterness, resentment, and jealousy.
Brian McKnight have been living his best life unapologetically. He have been sharing his family vacation photos and how proud he is of his bonus kids. This is what ticked his biological kids off. He had to go live on social media to defend himself. I feel like he shouldn't have to.
His kids are so ungrateful and disrespectful.
Watch the video below to get some more details about what was going on.
Let me first start off by saying God is good. Without him and faith I wouldn't be here. Yesterday I did a live video about my battle with faith this quarter in my personal life and business. It has not been an easy journey. God has tested me in every way. But I'm still here. He literally broke me down and is now building me back up. I have always believed in the saying that everything happens for a reason. He put me in a place in which I can only rely on him to get me out. That is exactly where he wanted me to be.
I was on the edge of giving up and walking away from everything that I had dreamed of, wish and prayed for due to obstacles and circumstances. God always find a way to reel me back in and boost my faith. He give me a testimony to give to you all the time. I am back in overflow and have so much to give again. I have never cried this much in my life.
Thankfully I had great friends who checked on me and prayed me through these obstacles. My village is so important to me and I'm blessed to have them.
Check out the live video I did yesterday to hear my announcement. A new journey begins and my prayers were answered.
Stop being judgmental
Judging others is not going to make your life better. What do you get out of judging others. As a parent too often we are judged for the way we choose to raise our children. From the way we talk to them, what we teach them, giving them cell phones, and how we choose to discipline them. People are never satisfied.
I find that people without kids usually judge more so than those who are actual parents. They say what they will or will not do when they have a kid. Things quickly change once they actually become a parent.
Don't let others make you feel bad for doing things your way. It is perfectly okay with making your own morals and values for your household. You have to do what is best for you and your family.
Check out the video below to get more on this topic.
This week I did a 3 part series on time management. I let you in on what I will be working with you on in my 4 week course. I will share with you 3 of the topics that I will cover.
This is a overview of the 4 weeks
Step 1 Transformation
Part 2 of the series was a invite into the innovation week 2.
S. U. P. P. O. R. T.
T- Takes a Village to Raise a Child
Module 1- System
Part 3 of the series was a insite to the 3rd week of my program
M. A. N. A. G. E.
M- Make a Plan
Module 1- Make a plan
Depression is your minds was of telling you that it's tired of being the character you're trying to play.
Stress, anxiety, and depression are caused when we are living to please others.
Signs of depression:
How to get through depression?
Foods that help with depression:
If you are ready to invest in yourself and make that change message me to get on a call.
9 tips to gain control back once your child has taken over
What is co-parenting?
Co-Parenting is defined as a situation in which parents that are not married, cohabiting, or not in a relationship that share parenting duties with each other.
In order to co-parent successfully both parents must do the work needed to heal.
Often I get parents saying that they don’t have the option to co-parent. That is not true unless you just don’t want to.
It takes a Village to Raise a Child.
Co-Parenting don’t only have to be between the two parents.
You can co-parent with the following:
Benefits of co-parenting:
O- Overlook each other’s flaw. It’s not about you it’s about the child
A- 4 A’s Awareness, Acknowledge, Acceptance, and Action
E- Establish a plan
N- Never bad mouth the other parent in front of the child. Never use your child as a go-to between the two of you
T- Take a deep breath and control your emotions around your child
Check out the video below for more details. If you are ready to take the journey to co-parenting please book your free breakthrough call below.
5 Ways to stay motivated
Use your resources
This week I answered 5 questions on business that were sent to me. Check out the video below.
5 questions were
1. What are the things needed to start your business?
2. How to market your business?
3. How to find funding to start your business?
4. How to do profit planning?
5. Budgeting for your business
If you are ready to invest in yourself and business message me to get on a call.
This weeks topic was about Fear. Each week so many people ask my about how to get over the fear to be able to start a business. Below are some key things that I talked about in the live video.
F- Faith. Have faith in the yourself, god and the process. It will not be easy but worth it.
E- Effort. It will require much effort to get to where you want to be.
A- Action. It take you taking the first step. Enough of say you are going to do it and just do it.
R- Relationships. Start building relationships with like minded people. It help to associate yourself with people that are already doing what it is that you do or going on the journey with you.
Check out the video below. If you are ready to do it scared and get over the fear message me or book a session on home page to get on a call.
The 5 questions I answered are below.
If you are ready to invest in yourself and work with me Message me.
Check out the live live video below.
Their are 3 types of parents that get bullied by kids. The 3 are listed below.
1. The guilty parent
These are the parents that feel guilty for being a single parent. The kids usually blame them for the other parents absence. They try to over compensate for the absence of the other parent.
2. The anxious parent
This is the type of parent who is over protective. Always on edge. The kid take advantage of this parent by being careless and a daredevil and risk taker because they know it will drive the parent crazy since they are always on edge. They usually suffer from some type of anxiety.
3. The fix everything parent
This is the type of parent who fix everything before it’s broken. Never let the child make mistakes or suffer their own consequences. They bail them out of everything. They try hard to prevent child from making the same mistakes as them.
Check out my live video below to get more information.
If you are ready to schedule your free breakthrough call please click home page to schedule.
Today I going to piggyback off of the Anxiety video that I did a few weeks ago and talk about Compulsive thinking. This is a form of anxiety related to OCD.
When people ask me about compulsive thinking I always ask the question of do you know how to quiet you mind?
What is compulsive thinking?
OCD obsessions are repeated, persistent and unwanted thoughts, urges or images that are intrusive and cause distress or anxiety. You might try to ignore them or get rid of them by performing a compulsivebehavior or ritual. These obsessions typically intrude when you're trying to think of or do other things.
I want to leave you with 5 ways to quiet your mind.
5 ways to quiet your mind
If you are ready to work with me click link below to get on a call.
Check out the video below.
5 Stages to Forgiveness
2. Let the feeling be felt
You can't fully forgive a person if don't allow yourself to feel the hurt and pain behind it. Don't mask what you feel and let it all out.
3. Understand why forgiveness is good for you.
You have to agree that it is good for you before you can actually forgive. If you don't feel like it is good for you and you just do it just because then it won't work.
4. Have clear boundaries with the perpetrator
Once you have forgiven the other person then you can clearly set boundaries with them. You are in control of how you want to be treated.
5. Remember that it ends certain courage to be able to forgive.
Forgiving someone is not easy but it is rewarding at the end of the day.
My name is Coach Mo and I coach parents to co-parent with success to coexist in child's life positively.